Proper nutrition gives the body the nutrients and calories it requires to maintain a healthy body weight and maintain focus through-out the day.
Seattle is a great place to find a breakfast venue that caters to vegetarians, vegans, dietary-restricted, or balanced diet eaters. While many of us refuse to take a lunch break insisting on getting more work done at our desks, we need to realize that we can and should break for lunch knowing full well that our work will still be there when we return.
A healthy breakfast gives a great start to the day.
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